Creatine Powder
Whey Protein Isolate (Vanilla)
Sea Moss Blend
Stack Nº 03·Train · recover · repeat

The Recovery Operator

For the early-morning lifter who reads the studies too.

$88.27/mo$117.70Save $29.42
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Evidence-Based Protocol
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New to stacks?

What is a wellness stack?

A stack is a set of supplements working together around your goals — shipped monthly and intelligently rotated so you keep making progress.

1

3+ products, your goals

Pick three or more complementary supplements that reinforce each other — not overlap. Every ingredient is working toward the goals you care about.

2

Ships monthly, save 25%

Lock in 25% off and free shipping for as long as you stay subscribed. Skip, swap, or cancel anytime from your dashboard — no lock-ins.

3

Rotation recommendations so you keep progressing

Your body builds tolerance to many compounds. We recommend alternative products on a smart schedule so your receptors stay responsive and results keep compounding.

Want to build your own instead? Open the stack builder →

Creatine + whey + 92 trace minerals = Energy

Included Products

What to Expect

Creatine PowderCreatine Powder
Foundational · Muscle & Energy

Steady, cumulative support that builds over consistent daily use.

Illustrative only — not a medical claim.

Creatine PowderCreatine Powder
Performance · Cognition

Targeted support for specific functions, often noticed within shorter timeframes.

Illustrative only — not a medical claim.

Whey Protein Isolate (Vanilla)Whey Protein Isolate (Vanilla)
Immunity

Supports restoration and balance between periods of calm or exertion.

Illustrative only — not a medical claim.

Sea Moss BlendSea Moss Blend
Foundational

Steady, cumulative support that builds over consistent daily use.

Illustrative only — not a medical claim.

Why This Product

Product Synergies

How ingredients work within each product

Whey Protein Isolate (Vanilla)

Whey Protein Isolate provides fast-absorbing amino acids (especially leucine) to trigger muscle protein synthesis, while MCTs provide quick energy that spares protein for muscle building rather than fuel.*

Sea Moss Blend

The classic sea moss duo: Irish Moss provides 92 trace minerals while Bladderwrack adds concentrated iodine - together delivering comprehensive mineral nutrition and thyroid support.*

Sea Moss Blend

Burdock Root's prebiotic inulin supports gut health and detoxification, while BioPerine® increases absorption of all the sea vegetables' minerals by up to 30%.*

What the Research Shows

Creatine Monohydrate

A 2024 meta-analysis of 16 clinical trials found that creatine monohydrate supplementation significantly improved memory, attention, and processing speed in adults. Creatine supports brain energy metabolism by maintaining ATP levels during demanding cognitive tasks.

Xu et al., Frontiers in Nutrition, 2024

Source →

Magnesium

Double-blind, placebo-controlled RCT of 46 elderly subjects with insomnia. Magnesium supplementation (500 mg/day) for 8 weeks significantly increased sleep time, sleep efficiency, and serum melatonin, while reducing sleep onset latency and serum cortisol (all p<0.05) versus placebo.

Abbasi et al., Journal of Research in Medical Sciences, 2012

Source →

Magnesium

Systematic review and meta-analysis of 12 RCTs (n=1,249) examining magnesium supplementation for blood pressure. Magnesium (mean 368 mg/day) for a median of 3 months reduced systolic BP by 2.00 mmHg and diastolic BP by 1.78 mmHg versus placebo, supporting its role as an enzymatic cofactor in cardiovascular regulation.

Zhang et al., Hypertension, 2016

Source →

Black Pepper

Landmark crossover study in humans (n=8 per group) demonstrating that co-administration of 20 mg piperine with 2 g curcumin increased curcumin bioavailability by 2,000%. A separate arm showed 20 mg piperine increased beta-carotene bioavailability by 60%. The mechanism involves inhibition of hepatic and intestinal glucuronidation.

Shoba et al., Planta Medica, 1998

Source →

Black Pepper

Review of piperine's pharmacokinetic enhancement effects across multiple human and animal studies. Piperine (5-20 mg) significantly increases the bioavailability of curcumin, resveratrol, beta-carotene, CoQ10, and several pharmaceutical drugs by inhibiting CYP3A4, CYP1A1, and P-glycoprotein efflux transporters.

Kesarwani & Gupta, Asian Pacific Journal of Tropical Biomedicine, 2013

Source →

Energy

Pricing Breakdown

1XCreatine Powder
$34.90$26.17
1XWhey Protein Isolate (Vanilla)
$59.90$44.92
1XSea Moss Blend
$22.90$17.17
Subtotal (3 products)$117.70
Stack Discount (25% off)-$29.42
Free Shipping-$10.00

You save $39.42 every month

That's $473.10 per year!

Monthly Total

Billed monthly, cancel anytime

$88.27

per month

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Featured Customer

Real Delivery,
Real Reaction

“I love it, I'm excited”

Wes

Founding Member

Brooklyn, New York

What Customers Are Saying

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Creatine Powder

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The Journal

Latest from the Journal

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Want Something Different?

Build a custom stack with the exact products you need. Same great benefits.

Founder’s Story

Tanner, Chief Mushroom Officer

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

Chief Mushroom Officer