Creatine Monohydrate
Creatine
The most studied sports supplement in history with over 500 peer-reviewed studies. Creatine is naturally found in muscle cells where it helps produce energy during high-intensity exercise.
Active Compounds
Creatine
- Increases phosphocreatine stores for rapid ATP regeneration during exercise*
- Supports strength, power output, and muscle gains*
- Emerging research supports cognitive benefits*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the Research Shows
A 2024 meta-analysis of 16 clinical trials found that creatine monohydrate supplementation significantly improved memory, attention, and processing speed in adults. Creatine supports brain energy metabolism by maintaining ATP levels during demanding cognitive tasks.
Source: Xu et al., Frontiers in Nutrition, 2024
Learn more →Products with Creatine Monohydrate
Earn Free Products
Stack subscribers earn free products by referring friends
*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.
Founder’s Story
"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."
— Tanner
Chief Mushroom Officer