The Library · Vol. 01Entry No. 33· Chapter 05

Lavender

Lavandula angustifolia

A fragrant herb used for thousands of years to promote relaxation and sleep. Lavender's calming properties have been validated by modern research showing it can improve sleep quality.

2
Active compounds
4
In our products
05
Sleep & Mood
Lavender (Lavandula angustifolia)

Lavandula angustifoliaBotanical illustration

§ 1The molecules

Active compounds.

2 compounds · 4 statements

No.01

Linalool

Why this matters

  • № 01Promotes relaxation and reduces anxiety*
  • № 02Supports restful, quality sleep*
No.02

Linalyl Acetate

Why this matters

  • № 01Calming compound that supports nervous system*
  • № 02Enhances sleep onset*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

§ 3Where it lives

Find Lavender in

4 products

Ayurvedic Complex
Ayurvedic Complex
25 mg
$18.67$24.90
Sleep Well Strips
Sleep Well Strips
20 mg
$19.42$25.90
Collagen Sleep Cream
Collagen Sleep Cream
†
$23.17$30.90
Breathe Easy Drops
Breathe Easy Drops
$14.92$19.90
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118Ingredients
180Compounds
14Chapters
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Natural compounds for rest and relaxation.Showing 8 of 8 · View all
Valerian Root
№ 22 · CH.05

Valerian Root

Valeriana officinalis

A flowering plant native to Europe and Asia, Valerian has been used since ancient Greece and Rome to promote relaxation and restful sleep.

Valerenic AcidIsovaleric Acid
Lavender
№ 23 · CH.05

Lavender

Lavandula angustifolia

A fragrant herb used for thousands of years to promote relaxation and sleep.

LinaloolLinalyl Acetate
Chamomile
№ 24 · CH.05

Chamomile

Matricaria chamomilla

One of the oldest and most trusted herbal remedies, Chamomile has been used for centuries as a gentle sleep aid and digestive soother.

Apigenin
Hibiscus
№ 25 · CH.05

Hibiscus

Hibiscus sabdariffa

A vibrant tropical flower used in traditional medicine worldwide.

Anthocyanins
Griffonia simplicifolia
№ 26 · CH.05

Griffonia simplicifolia

Griffonia simplicifolia

A woody climbing shrub native to West and Central Africa, where its seeds have been used in traditional medicine for generations.

5-Hydroxytryptophan
Lemon Balm
№ 27 · CH.05

Lemon Balm

Melissa officinalis

A lemon-scented member of the mint family used in European folk medicine since the Middle Ages.

Rosmarinic AcidCitral
Passion Flower
№ 28 · CH.05

Passion Flower

Passiflora incarnata

A climbing vine native to the Americas with striking, intricate blossoms.

ChrysinVitexin
Magnolia Bark
№ 29 · CH.05

Magnolia Bark

Magnolia officinalis

The bark of the magnolia tree, used for over 2,000 years in Traditional Chinese and Japanese (Kampo) medicine.

2-(4-Hydroxy-3-prop-2-enyl-phenyl)-4-prop-2-enyl-phenol5,5′-Diallyl-2,2′-biphenyldiol

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§ 4Cross-references

Other ingredients that share compounds

2 ingredients

Bergamot Essential Oil
CH.14

Bergamot Essential Oil

Citrus bergamia

Extracted from the rind of the bergamot citrus fruit, this essential oil is prized for its complex, floral-citrus aroma.

Linalyl Acetate
Lavender Essential Oil
CH.14

Lavender Essential Oil

Lavandula angustifolia

Steam-distilled from organic lavender flowers, this essential oil is renowned for its calming, soothing aroma.

Linalool

— End of entry

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