No.01
Rosmarinic Acid
Why this matters
- № 01Supports GABA activity to promote relaxation*
- № 02Helps maintain a calm, balanced mood*
The Library · Vol. 01Entry No. 37· Chapter 05
Lemon Balm
Melissa officinalis
A lemon-scented member of the mint family used in European folk medicine since the Middle Ages. Lemon balm has been valued for centuries as a gentle calming herb to support a balanced mood and ease occasional nervous tension.
2
Active compounds
1
In our products
1
Clinical citations
05
Sleep & Mood
Melissa officinalisBotanical illustration
§ 1The molecules
Active compounds.
No.02
Citral
Why this matters
- № 01Aromatic terpene that supports nervous system calm*
- № 02Contributes to lemon balm's signature soothing scent*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
§ 2Receipts
What the research shows.
“Randomized, double-blind, placebo-controlled trial in healthy young adults found that a single 600 mg dose of standardized Melissa officinalis extract significantly improved self-rated calmness and reduced ratings of alertness compared to placebo, supporting traditional use of lemon balm for relaxation and mood balance.”Kennedy et al., Pharmacology Biochemistry and Behavior, 2002
From the Library · Vol. 01
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Every compound in your stack — sourced, dosed, and cited. No proprietary blends. Browse the science behind the bottles.
125Ingredients
189Compounds
14Chapters
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Natural compounds for rest and relaxation.Showing 8 of 8 · View all
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Browse the full library§ 4Cross-references
Other ingredients that share compounds
CH.14
Rosemary Leaf Extract
Rosmarinus officinalis
A fragrant Mediterranean herb used for centuries in traditional medicine.
Rosmarinic AcidCarnosic Acid
CH.14
Lemongrass Essential Oil
Cymbopogon citratus
Steam-distilled from fresh lemongrass stalks, this essential oil is prized for its bright, citrusy aroma and natural cleansing properties.
Citral
— End of entry
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