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Creatine Powder
Creatine
Build stronger muscles and sharper cognitive performance
Creatine saturates muscle and brain phosphocreatine stores in a way no other compound replicates — stacking it with protein and recovery products creates a compounding strength and cognitive effect.
Supplement facts · regulatory panelShowHide
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
Creatine Monohydrate | 5,000 mg | † |
A 2024 meta-analysis of 16 clinical trials found that creatine monohydrate supplementation significantly improved memory, attention, and processing speed in adults. Creatine supports brain energy metabolism by maintaining ATP levels during demanding cognitive tasks.















