Ashwagandha
Sleep Well Strips
Reishi Balance Chill Gummies
Stack Nº 04·Stress · sleep

The Calm Closer

For the high-output operator who can't stop thinking at 11:47 pm.

$53.77/mo$71.70Save $17.92
25% Off
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Evidence-Based Protocol
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New to stacks?

What is a wellness stack?

A stack is a set of supplements working together around your goals — shipped monthly and intelligently rotated so you keep making progress.

1

3+ products, your goals

Pick three or more complementary supplements that reinforce each other — not overlap. Every ingredient is working toward the goals you care about.

2

Ships monthly, save 25%

Lock in 25% off and free shipping for as long as you stay subscribed. Skip, swap, or cancel anytime from your dashboard — no lock-ins.

3

Rotation recommendations so you keep progressing

Your body builds tolerance to many compounds. We recommend alternative products on a smart schedule so your receptors stay responsive and results keep compounding.

Want to build your own instead? Open the stack builder →

HPA-axis adaptogens + sublingual melatonin + reishi calm = Rest

Included Products

What to Expect

AshwagandhaAshwagandha
Foundational

Steady, cumulative support that builds over consistent daily use.

Illustrative only — not a medical claim.

Sleep Well StripsSleep Well Strips
Immunity

Supports restoration and balance between periods of calm or exertion.

Illustrative only — not a medical claim.

Reishi Balance Chill GummiesReishi Balance Chill Gummies
Immunity

Supports restoration and balance between periods of calm or exertion.

Illustrative only — not a medical claim.

Why This Product

Stack Synergies

How these products work together

AshwagandhaReishi Balance Chill Gummies

Ashwagandha modulates the stress response while Reishi promotes calm through triterpenes - two adaptogens working through complementary pathways for deep relaxation.*

Sleep Well StripsReishi Balance Chill Gummies

Valerian's valerenic acid and Passion Flower's chrysin both modulate GABA receptor activity, layering complementary calming pathways for ease of mind without heavy sedation.*

Product Synergies

How ingredients work within each product

Ashwagandha

Piperine inhibits enzymes in the gut and liver that break down withanolides, allowing more of Ashwagandha's active compounds to reach your bloodstream.*

Sleep Well Strips

Melatonin signals your brain that it's time for sleep, while Valerian enhances GABA activity to promote deeper sleep stages - together they help you fall asleep faster AND sleep more deeply.*

Sleep Well Strips

Three calming botanicals that work through multiple pathways: Lavender's linalool activates the parasympathetic nervous system, Chamomile's apigenin binds to GABA receptors, and Hibiscus adds relaxing antioxidants.*

Reishi Balance Chill Gummies

Reishi triterpenes adapt the stress response while L-theanine promotes alpha brain wave activity — a calm-and-aware combination that's well-suited for daytime use.*

Reishi Balance Chill Gummies

Three traditional calming botanicals that converge on GABA receptor activity — a layered approach to relaxation without the heavy sedation of melatonin.*

What the Research Shows

Ashwagandha

In a 60-day randomized, double-blind, placebo-controlled trial, participants taking Ashwagandha extract daily showed significantly greater reductions in morning cortisol levels compared to placebo.

Lopresti et al., Medicine (Baltimore), 2019

Source →

Black Pepper

Landmark crossover study in humans (n=8 per group) demonstrating that co-administration of 20 mg piperine with 2 g curcumin increased curcumin bioavailability by 2,000%. A separate arm showed 20 mg piperine increased beta-carotene bioavailability by 60%. The mechanism involves inhibition of hepatic and intestinal glucuronidation.

Shoba et al., Planta Medica, 1998

Source →

Black Pepper

Review of piperine's pharmacokinetic enhancement effects across multiple human and animal studies. Piperine (5-20 mg) significantly increases the bioavailability of curcumin, resveratrol, beta-carotene, CoQ10, and several pharmaceutical drugs by inhibiting CYP3A4, CYP1A1, and P-glycoprotein efflux transporters.

Kesarwani & Gupta, Asian Pacific Journal of Tropical Biomedicine, 2013

Source →

Melatonin

Meta-analysis of 19 RCTs (n=1,683) examining melatonin for primary sleep disorders. Melatonin significantly reduced sleep onset latency by 7.06 minutes (p<0.001), increased total sleep time by 8.25 minutes (p=0.013), and improved overall sleep quality (p<0.001) versus placebo. Higher doses and longer durations showed greater effects.

Ferracioli-Oda et al., PLoS ONE, 2013

Source →

Melatonin

Dose-response meta-analysis of 26 RCTs (n=1,689) optimizing melatonin as a sleep-promoting agent. Sleep onset latency reduction and total sleep time increase peaked at 4 mg/day. Administration 3 hours before desired bedtime was significantly more effective than the standard 30-minute pre-bedtime dosing (p=0.023).

Scarpelli et al., Journal of Pineal Research, 2024

Source →

Valerian Root

Systematic review and meta-analysis of 60 studies (n=6,894) on valerian for sleep and associated disorders. Meta-analysis of 10 placebo-controlled RCTs found a combined effect size of 0.36 for subjective sleep quality improvement. Subgroup analysis favored whole root preparations (ES=0.83) over extracts (ES=0.10). No severe adverse events reported.

Shinjyo et al., Journal of Evidence-Based Integrative Medicine, 2020

Source →

Valerian Root

Systematic review and meta-analysis of 16 RCTs (n=1,093) evaluating valerian for sleep quality. Dichotomous sleep quality outcomes from 6 studies showed valerian users had an 80% greater relative risk of reporting improved sleep (RR=1.8, 95% CI 1.2-2.9) compared to placebo, with no significant side effects.

Bent et al., American Journal of Medicine, 2006

Source →

Reishi Mushroom

In an 84-day clinical trial, healthy adults taking Reishi β-glucan showed significant improvements in multiple immune markers, including enhanced T-cell populations and natural killer cell activity. Traditionally revered for its calming properties, Reishi has been used for centuries to support restful sleep and relaxation.

Foods (MDPI), 2023

Source →

L-Theanine

Multiple clinical trials demonstrate that combining caffeine with L-theanine produces superior cognitive benefits compared to either alone. A meta-analysis of 15 studies found the combination significantly improved reaction time, attention accuracy, and mood. L-theanine helps maintain focus while smoothing caffeine's stimulant effects.

Nutrition Reviews, 2025

Source →

Lemon Balm

Randomized, double-blind, placebo-controlled trial in healthy young adults found that a single 600 mg dose of standardized Melissa officinalis extract significantly improved self-rated calmness and reduced ratings of alertness compared to placebo, supporting traditional use of lemon balm for relaxation and mood balance.

Kennedy et al., Pharmacology Biochemistry and Behavior, 2002

Source →

Passion Flower

Double-blind, placebo-controlled trial (n=36) of Passiflora incarnata extract administered to adults with generalized anxiety symptoms over 4 weeks. Passion flower produced significant reductions in self-reported tension and improvements in calm relative to placebo, with a side-effect profile comparable to placebo.

Akhondzadeh et al., Journal of Clinical Pharmacy and Therapeutics, 2001

Source →

Valerian Root

Systematic review and meta-analysis of 60 studies (n=6,894) on valerian for sleep and associated disorders. Meta-analysis of 10 placebo-controlled RCTs found a combined effect size of 0.36 for subjective sleep quality improvement. Subgroup analysis favored whole root preparations (ES=0.83) over extracts (ES=0.10). No severe adverse events reported.

Shinjyo et al., Journal of Evidence-Based Integrative Medicine, 2020

Source →

Valerian Root

Systematic review and meta-analysis of 16 RCTs (n=1,093) evaluating valerian for sleep quality. Dichotomous sleep quality outcomes from 6 studies showed valerian users had an 80% greater relative risk of reporting improved sleep (RR=1.8, 95% CI 1.2-2.9) compared to placebo, with no significant side effects.

Bent et al., American Journal of Medicine, 2006

Source →

Rest

Pricing Breakdown

1XAshwagandha
$21.90$16.42
1XSleep Well Strips
$25.90$19.42
1XReishi Balance Chill Gummies
$23.90$17.92
Subtotal (3 products)$71.70
Stack Discount (25% off)-$17.92
Free Shipping-$5.50

You save $23.42 every month

That's $281.10 per year!

Monthly Total

Billed monthly, cancel anytime

$53.77

per month

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Featured Customer

Real Delivery,
Real Reaction

“I love it, I'm excited”

Wes

Founding Member

Brooklyn, New York

Wes's Custom Stack

Ashwagandha

Ashwagandha

Sleep Well Strips

Sleep Well Strips

Reishi Balance Chill Gummies

Reishi Balance Chill Gummies

$53.77/mo
$71.70Save $17.92
View Stack

What Customers Are Saying

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Ashwagandha

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Sleep Well Strips

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Founder’s Story

Tanner, Chief Mushroom Officer

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

Chief Mushroom Officer