Melatonin
N-acetyl-5-methoxytryptamine
The body's natural sleep hormone, produced by the pineal gland in response to darkness. Melatonin regulates the circadian rhythm and signals to the body that it's time to sleep.
Active Compounds
Melatonin
- Signals the body to prepare for sleep*
- Supports healthy circadian rhythm*
- Helps reduce time to fall asleep*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the Research Shows
A meta-analysis of 19 clinical trials found that melatonin significantly reduced the time it takes to fall asleep and increased total sleep time. Research suggests taking melatonin 2-3 hours before bedtime may be more effective than taking it immediately before bed.
Source: Ferracioli-Oda et al., PLoS ONE, 2013
Learn more →Products with Melatonin
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*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.
Founder’s Story
"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."
— Tanner
Chief Mushroom Officer