The Library · Vol. 01Entry No. 93· Chapter 09

Bladderwrack

Fucus vesiculosus

A brown seaweed found in the North Atlantic, Bladderwrack is one of the richest natural sources of iodine. It has been used traditionally to support thyroid health and metabolism.

2
Active compounds
1
In our products
09
Sea Vegetables
Bladderwrack (Fucus vesiculosus)

Fucus vesiculosusBotanical illustration

§ 1The molecules

Active compounds.

2 compounds · 4 statements

No.01

Iodine

Why this matters

  • № 01Essential for thyroid hormone production*
  • № 02Supports healthy metabolism*
No.02

Fucoidan

Why this matters

  • № 01Supports immune function*
  • № 02Promotes cellular health*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

§ 3Where it lives

Find Bladderwrack in

1 product

Sea Moss Blend
Sea Moss Blend
500 mg
$17.17$22.90
From the Library · Vol. 01

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118Ingredients
180Compounds
14Chapters
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A cross-section of the library — six chapters in view, plus eight more inside.Showing 12 · Browse all 118 →
Lion's Mane Mushroom
№ 01 · CH.01

Lion's Mane Mushroom

Hericium erinaceus

A distinctive white, shaggy mushroom used for centuries in traditional Chinese medicine.

HericenonesErinacinesβ-(1→3)(1→6)-glucan
Reishi Mushroom
№ 02 · CH.01

Reishi Mushroom

Ganoderma lucidum

Known as the 'mushroom of immortality' in traditional Chinese medicine, Reishi has been used for over 2,000 years to support longevity and overall wellness.

Ganoderic acidsβ-(1→3)(1→6)-glucanPolysaccharides
Ashwagandha
№ 11 · CH.02

Ashwagandha

Withania somnifera

One of the most important herbs in Ayurvedic medicine, used for over 3,000 years.

WithanolidesWithaferin ASitoindosides
Rhodiola Rosea
№ 12 · CH.02

Rhodiola Rosea

Rhodiola rosea

A powerful adaptogen that grows in cold, mountainous regions of Europe and Asia.

RosavinsSalidroside
Bacopa
№ 17 · CH.03

Bacopa

Bacopa monnieri

An ancient Ayurvedic herb known as 'Brahmi', used for thousands of years to enhance memory and learning.

Bacosides
Chinese Club Moss
№ 18 · CH.03

Chinese Club Moss

Huperzia serrata

A primitive, slow-growing moss native to mountain forests of China and Southeast Asia, used in Traditional Chinese Medicine for centuries.

Huperzine A
Bee Bread
№ 19 · CH.04

Bee Bread

Fermented Bee Pollen

Bee bread is pollen that has been fermented by bees using honey and their own enzymes.

Digestive EnzymesAmino Acids
Royal Jelly
№ 20 · CH.04

Royal Jelly

Apis mellifera secretion

The exclusive food of queen bees, who live 40x longer than worker bees.

10-Hydroxy-2-decenoic acidRoyalactin
Valerian Root
№ 22 · CH.05

Valerian Root

Valeriana officinalis

A flowering plant native to Europe and Asia, Valerian has been used since ancient Greece and Rome to promote relaxation and restful sleep.

Valerenic AcidIsovaleric Acid
Lavender
№ 23 · CH.05

Lavender

Lavandula angustifolia

A fragrant herb used for thousands of years to promote relaxation and sleep.

LinaloolLinalyl Acetate
Horsetail Extract
№ 30 · CH.06

Horsetail Extract

Equisetum arvense

An ancient plant dating back to prehistoric times, Horsetail is one of the richest natural sources of silica.

Silicon Dioxide
Fo-Ti
№ 31 · CH.06

Fo-Ti

Polygonum multiflorum

A revered herb in Traditional Chinese Medicine, known as 'He Shou Wu' meaning 'black-haired Mr.

StilbenesAnthraquinones

We publish every dose, every source, every paper we leaned on. An informed customer is our only kind.

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From the Journal

Keep reading.

Journal · irish-moss
Apr 10, 2026

Sea Moss: 92 Minerals, Mucilage, and the Marine Superfood in Three Preset Stacks

The "92 minerals" claim is everywhere, but the real story of sea moss is more interesting than a mineral count. It's about agricultural depletion, the ionic form advantage, a striking similarity between seawater and human plasma, and a mucilaginous polysaccharide matrix that does something no mineral supplement can.

Read article→

— End of entry

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