Zinc
Zinc Oxide
A critical trace mineral essential for immune function, protein synthesis, and hormone production. One of the most important minerals for male health.
Active Compounds
Elemental Zinc
- Essential for testosterone synthesis*
- Supports immune function*
- Required for protein synthesis and cell division*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the Research Shows
Cochrane systematic review and meta-analysis of 18 RCTs (n=1,781) evaluating zinc supplementation for the common cold. Zinc lozenges or syrup (doses above 75 mg/day) taken within 24 hours of symptom onset significantly reduced cold duration by approximately 1 day and reduced symptom severity in healthy adults.
Source: Singh & Das, Cochrane Database of Systematic Reviews, 2013
Learn more →Meta-analysis of 5 RCTs examining zinc supplementation for testosterone levels. Zinc supplementation (30-250 mg/day for 4-26 weeks) in zinc-deficient or marginally deficient men significantly increased serum testosterone levels. The effect was most pronounced in men with suboptimal baseline zinc status.
Source: Prasad et al., Nutrition, 1996
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Founder’s Story

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."
— Tanner
Chief Mushroom Officer




