No.01
Curcumin
Why this matters
- № 01Supports the body's natural inflammatory response*
- № 02Powerful antioxidant protection*
- № 03Supports joint comfort and mobility*
The Library · Vol. 01Entry No. 66· Chapter 07
Turmeric
Curcuma longa
The golden spice of India, used for thousands of years in Ayurvedic medicine. Turmeric's active compound curcumin is one of the most studied natural anti-inflammatory compounds.
1
Active compounds
4
In our products
2
Clinical citations
07
Superfoods
Curcuma longaBotanical illustration
§ 1The molecules
Active compounds.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
§ 2Receipts
What the research shows.
“Meta-analysis of 6 RCTs (n=172 curcumin, n=170 placebo) found that curcumin supplementation significantly reduced circulating CRP levels (WMD=-2.20 mg/L, p<0.001), particularly at doses above 1,000 mg/day and in trials lasting 8 weeks or longer. Supports curcumin's systemic anti-inflammatory activity via NF-kB modulation.”Sahebkar, Phytotherapy Research, 2014
“Systematic review of 8 RCTs evaluating curcumin for osteoarthritis pain. Curcumin (typically 1,000 mg/day for 4-12 weeks) significantly reduced pain scores and improved physical function compared to placebo, with efficacy comparable to NSAIDs such as ibuprofen in some trials and fewer gastrointestinal side effects.”Daily et al., Journal of Medicinal Food, 2016
From the Library · Vol. 01
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