L-Arginine

L-Arginine

A semi-essential amino acid that serves as the primary precursor to nitric oxide (NO) in the body. Plays a critical role in vasodilation, blood flow, and cardiovascular health.

Active Compounds

Nitric Oxide Pathway

  • Precursor to nitric oxide for healthy vasodilation*
  • Supports blood flow and circulation*
  • Promotes cardiovascular function*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

What the Research Shows

Meta-analysis of 11 RCTs examining L-arginine supplementation for blood pressure. Oral L-arginine (4-24 g/day) significantly reduced systolic BP by 5.39 mmHg (p<0.001) and diastolic BP by 2.66 mmHg (p=0.003) versus placebo, consistent with its role as a nitric oxide precursor supporting endothelial vasodilation.

Source: Dong et al., American Heart Journal, 2011

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Meta-analysis of 56 studies (mix of RCTs and controlled trials) evaluating L-arginine supplementation for exercise performance. Doses of 1.5-11.2 g taken 60-90 minutes pre-exercise significantly improved time to exhaustion (SMD=0.22, p=0.048) and VO2max, primarily via nitric oxide-mediated improvements in blood flow.

Source: Viribay et al., Nutrients, 2020

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Founder’s Story

Tanner, Chief Mushroom Officer

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

Chief Mushroom Officer