The Library · Vol. 01Entry No. 72· Chapter 07

DHA

Docosahexaenoic Acid

A long-chain omega-3 fatty acid that is the most abundant structural fatty acid in the brain and retina. DHA builds neuronal membranes and supports synaptic fluidity, cognition, and eye health.

1
Active compounds
2
In our products
07
Superfoods
DHA (Docosahexaenoic Acid)

Docosahexaenoic AcidBotanical illustration

§ 1The molecules

Active compounds.

No.01

Docosahexaenoic Acid

Why this matters

  • 01Primary structural fatty acid in brain and retinal cell membranes*
  • 02Supports cognitive function and healthy brain aging*
  • 03Promotes membrane fluidity and cell-to-cell signaling*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

From the Library · Vol. 01

Know exactly what
you're taking.

Every compound in your stack — sourced, dosed, and cited. No proprietary blends. Browse the science behind the bottles.

125Ingredients
189Compounds
14Chapters
Browse by chapter
A cross-section of the library — six chapters in view, plus eight more inside.Showing 12 · Browse all 125

We publish every dose, every source, every paper we leaned on. An informed customer is our only kind.

Browse the full library

— End of entry

Put DHA to work.

Browse the products it’s in, or build a stack around the goal it serves best.