The Library · Vol. 01Entry No. 95· Chapter 08

Shatavari

Asparagus racemosus

A climbing plant native to the Indian subcontinent and a cornerstone of Ayurvedic medicine for women's health. Known as the 'Queen of Herbs,' shatavari has been used for centuries to support female reproductive wellness and hormonal balance through its rich steroidal saponin content.

1
Active compounds
1
In our products
08
Vitality & Libido
Shatavari (Asparagus racemosus)

Asparagus racemosusBotanical illustration

§ 1The molecules

Active compounds.

1 compound · 3 statements

No.01

Shatavarins

Steroidal saponins (Shatavarins I–IV)

Why this matters

  • № 01Supports healthy hormonal balance in women*
  • № 02Promotes reproductive wellness and comfort during the menstrual cycle*
  • № 03Helps maintain a healthy stress response as an adaptogenic tonic*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

§ 3Where it lives

Find Shatavari in

1 product

Feminine Energy
Feminine Energy
25 mg
$22.42$29.90
From the Library · Vol. 01

Know exactly what
you're taking.

Every compound in your stack — sourced, dosed, and cited. No proprietary blends. Browse the science behind the bottles.

125Ingredients
189Compounds
14Chapters
Browse by chapter
A cross-section of the library — six chapters in view, plus eight more inside.Showing 12 · Browse all 125 →
Lion's Mane Mushroom
№ 01 · CH.01

Lion's Mane Mushroom

Hericium erinaceus

A distinctive white, shaggy mushroom used for centuries in traditional Chinese medicine.

HericenonesErinacinesβ-(1→3)(1→6)-glucan
Reishi Mushroom
№ 02 · CH.01

Reishi Mushroom

Ganoderma lucidum

Known as the 'mushroom of immortality' in traditional Chinese medicine, Reishi has been used for over 2,000 years to support longevity and overall wellness.

Ganoderic acidsβ-(1→3)(1→6)-glucanPolysaccharides
Ashwagandha
№ 11 · CH.02

Ashwagandha

Withania somnifera

One of the most important herbs in Ayurvedic medicine, used for over 3,000 years.

WithanolidesWithaferin ASitoindosides
Rhodiola Rosea
№ 12 · CH.02

Rhodiola Rosea

Rhodiola rosea

A powerful adaptogen that grows in cold, mountainous regions of Europe and Asia.

RosavinsSalidroside
Bacopa
№ 17 · CH.03

Bacopa

Bacopa monnieri

An ancient Ayurvedic herb known as 'Brahmi', used for thousands of years to enhance memory and learning.

Bacosides
Chinese Club Moss
№ 18 · CH.03

Chinese Club Moss

Huperzia serrata

A primitive, slow-growing moss native to mountain forests of China and Southeast Asia, used in Traditional Chinese Medicine for centuries.

Huperzine A
Bee Bread
№ 19 · CH.04

Bee Bread

Fermented Bee Pollen

Bee bread is pollen that has been fermented by bees using honey and their own enzymes.

Digestive EnzymesAmino Acids
Royal Jelly
№ 20 · CH.04

Royal Jelly

Apis mellifera secretion

The exclusive food of queen bees, who live 40x longer than worker bees.

10-Hydroxy-2-decenoic acidRoyalactin
Valerian Root
№ 22 · CH.05

Valerian Root

Valeriana officinalis

A flowering plant native to Europe and Asia, Valerian has been used since ancient Greece and Rome to promote relaxation and restful sleep.

Valerenic AcidIsovaleric Acid
Lavender
№ 23 · CH.05

Lavender

Lavandula angustifolia

A fragrant herb used for thousands of years to promote relaxation and sleep.

LinaloolLinalyl Acetate
Horsetail Extract
№ 30 · CH.06

Horsetail Extract

Equisetum arvense

An ancient plant dating back to prehistoric times, Horsetail is one of the richest natural sources of silica.

Silicon Dioxide
Fo-Ti
№ 31 · CH.06

Fo-Ti

Polygonum multiflorum

A revered herb in Traditional Chinese Medicine, known as 'He Shou Wu' meaning 'black-haired Mr.

StilbenesAnthraquinones

We publish every dose, every source, every paper we leaned on. An informed customer is our only kind.

Browse the full library

— End of entry

Put Shatavari to work.

Browse the products it’s in, or build a stack around the goal it serves best.

Shop product Build a stackBack to the library