Saw Palmetto
Serenoa repens
A small palm native to the southeastern United States. The berries have been used by Native Americans for centuries and are now one of the most popular supplements for men's health.
Active Compounds
Fatty Acids
- Supports healthy DHT balance*
- Promotes prostate health*
Phytosterols
- Supports urinary function*
- Promotes hormonal balance*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the Research Shows
Cochrane systematic review of 32 RCTs (n=5,666) evaluating Serenoa repens (saw palmetto) for lower urinary tract symptoms (LUTS) associated with benign prostatic hyperplasia. Standard-dose saw palmetto (320 mg/day) showed mild improvements in urinary symptom scores and nocturia versus placebo, though effects were modest and variable across trials.
Source: Tacklind et al., Cochrane Database of Systematic Reviews, 2012
Learn more →Double-blind RCT comparing saw palmetto extract (320 mg/day) to finasteride (5 mg/day) for 6 months in 1,098 men with BPH. Both treatments produced comparable improvements in IPSS urinary symptom scores and peak urinary flow rate, but saw palmetto had significantly fewer sexual side effects, supporting its role as a 5-alpha reductase modulator.
Source: Carraro et al., Prostate, 1996
Learn more →Products with Saw Palmetto
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Founder’s Story
"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."
— Tanner
Chief Mushroom Officer