No.01
Ginsenosides
Why this matters
- № 01Supports physical and mental energy*
- № 02Adaptogenic - helps the body handle stress*
- № 03Supports immune system function*
The Library · Vol. 01Entry No. 14· Chapter 02
Red Asian Ginseng
Panax ginseng
The 'true' ginseng, used in Traditional Chinese Medicine for over 2,000 years. Red ginseng is steamed and dried, which increases the concentration of beneficial ginsenosides.
1
Active compounds
6
In our products
2
Clinical citations
02
Adaptogens
Panax ginsengBotanical illustration
§ 1The molecules
Active compounds.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
§ 2Receipts
What the research shows.
“Systematic review and meta-analysis of 9 RCTs (n=427) examining Panax ginseng for fatigue. Ginseng supplementation (200-3,000 mg/day for 4-12 weeks) significantly reduced fatigue severity (SMD=-0.35, 95% CI -0.57 to -0.14, p=0.001) versus placebo, supporting its adaptogenic anti-fatigue properties.”Bach et al., Journal of Ginseng Research, 2016
“Double-blind, placebo-controlled RCT of 90 participants evaluating Panax ginseng (200 mg/day standardized to 4% ginsenosides) for 8 weeks. Ginseng significantly improved cognitive performance on mental arithmetic, working memory tasks, and reaction time versus placebo, with effects attributed to ginsenoside-mediated cerebral vasodilation.”Reay et al., Psychopharmacology, 2005
From the Library · Vol. 01
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180Compounds
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