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Biotin

Vitamin B7

Also known as Vitamin B7 or Vitamin H, Biotin is essential for the metabolism of fats, carbohydrates, and proteins. It's the most important vitamin for healthy hair, skin, and nails.

Active Compounds

Biotin

(D-Biotin)
  • Essential for keratin production - the protein that makes up hair and nails*
  • Supports healthy hair follicle function*
  • Promotes nail strength and thickness*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

What the Research Shows

Biotin (Vitamin B7) plays a role in protein metabolism and keratin production. While biotin deficiency can cause hair and nail problems, deficiency is uncommon in healthy individuals. Supplementation provides comprehensive B-vitamin support for hair, skin, and nail health.

Source: Skin Appendage Disorders, 2017

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*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.

Founder’s Story

Tanner, Chief Mushroom Officer

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

Chief Mushroom Officer