Ashwagandha

Ashwagandha

$0.55/day

Focus Complex

Focus Complex

$0.62/day

Alpha Energy

Alpha Energy

$0.65/day

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Smart Picks

Complete Your Stack

Based on your selection, these products pair well together

Lion's Mane

Lion's Mane

Adaptogen + nootropics stack

$28.90$21.68/mo
Creatine Powder

Creatine Powder

Testosterone support + muscle fuel + adaptogen balance

$34.90$26.18/mo
Methylene Blue

Methylene Blue

Nootropic stack: NGF + mitochondrial energy

$20.90$15.68/mo

Included Products

What to Expect

AshwagandhaAshwagandha
Foundational

Steady, cumulative support that builds over consistent daily use.

Illustrative only — not a medical claim.

Focus ComplexFocus Complex
Performance

Targeted support for specific functions, often noticed within shorter timeframes.

Illustrative only — not a medical claim.

Alpha EnergyAlpha Energy
Performance

Targeted support for specific functions, often noticed within shorter timeframes.

Illustrative only — not a medical claim.

Why This Product

Stack Synergies

How these products work together

Focus ComplexAlpha Energy

The classic immune duo: Vitamin C supports immune cell function while Zinc is essential for immune system development and response - together providing foundational immune support.*

Focus ComplexAlpha Energy

The ZMA foundation: Zinc is directly required for testosterone synthesis while Magnesium supports the enzymes that convert cholesterol to testosterone - essential minerals for male vitality.*

Alpha EnergyAshwagandha

Tribulus supports healthy LH signaling while Ashwagandha helps manage cortisol (which can suppress testosterone) - together supporting hormonal balance and vitality.*

Product Synergies

How ingredients work within each product

Ashwagandha

Piperine inhibits enzymes in the gut and liver that break down withanolides, allowing more of Ashwagandha's active compounds to reach your bloodstream.*

Focus Complex

A complete acetylcholine stack: Choline and DMAE provide the raw materials to build acetylcholine, while Huperzine A prevents its breakdown - maximizing levels of the neurotransmitter critical for learning and memory.*

Focus Complex

Bacopa enhances neural signaling and dendrite growth, while Phosphatidylserine maintains healthy brain cell membranes - together supporting both brain structure and function.*

Alpha Energy

Zinc and Magnesium work together as foundational minerals for testosterone production. Zinc is directly required for testosterone synthesis, while Magnesium supports the enzymes that convert cholesterol to testosterone.*

Alpha Energy

This trio of traditional herbs works through complementary pathways: Tribulus supports LH signaling, Longjack promotes free testosterone, and Horny Goat Weed supports healthy blood flow - together providing comprehensive male vitality support.*

Alpha Energy

Chrysin helps maintain testosterone by modulating aromatase (the enzyme that converts testosterone to estrogen), while Saw Palmetto supports healthy DHT balance - together promoting optimal hormone ratios.*

What the Research Shows

Ashwagandha

In a 60-day randomized, double-blind, placebo-controlled trial, participants taking Ashwagandha extract daily showed significantly greater reductions in morning cortisol levels compared to placebo.

Lopresti et al., Medicine (Baltimore), 2019

Source →

Black Pepper

Landmark crossover study in humans (n=8 per group) demonstrating that co-administration of 20 mg piperine with 2 g curcumin increased curcumin bioavailability by 2,000%. A separate arm showed 20 mg piperine increased beta-carotene bioavailability by 60%. The mechanism involves inhibition of hepatic and intestinal glucuronidation.

Shoba et al., Planta Medica, 1998

Source →

Black Pepper

Review of piperine's pharmacokinetic enhancement effects across multiple human and animal studies. Piperine (5-20 mg) significantly increases the bioavailability of curcumin, resveratrol, beta-carotene, CoQ10, and several pharmaceutical drugs by inhibiting CYP3A4, CYP1A1, and P-glycoprotein efflux transporters.

Kesarwani & Gupta, Asian Pacific Journal of Tropical Biomedicine, 2013

Source →

Vitamin C

Vitamin C is an essential cofactor for collagen synthesis. Studies show that collagen supplementation combined with Vitamin C enhances skin benefits, making Vitamin C a critical component of any beauty-focused formula.

Dermatology Research and Practice, 2024

Source →

Biotin

Biotin (Vitamin B7) plays a role in protein metabolism and keratin production. While biotin deficiency can cause hair and nail problems, deficiency is uncommon in healthy individuals. Supplementation provides comprehensive B-vitamin support for hair, skin, and nail health.

Skin Appendage Disorders, 2017

Source →

Magnesium

Double-blind, placebo-controlled RCT of 46 elderly subjects with insomnia. Magnesium supplementation (500 mg/day) for 8 weeks significantly increased sleep time, sleep efficiency, and serum melatonin, while reducing sleep onset latency and serum cortisol (all p<0.05) versus placebo.

Abbasi et al., Journal of Research in Medical Sciences, 2012

Source →

Magnesium

Systematic review and meta-analysis of 12 RCTs (n=1,249) examining magnesium supplementation for blood pressure. Magnesium (mean 368 mg/day) for a median of 3 months reduced systolic BP by 2.00 mmHg and diastolic BP by 1.78 mmHg versus placebo, supporting its role as an enzymatic cofactor in cardiovascular regulation.

Zhang et al., Hypertension, 2016

Source →

Zinc

Cochrane systematic review and meta-analysis of 18 RCTs (n=1,781) evaluating zinc supplementation for the common cold. Zinc lozenges or syrup (doses above 75 mg/day) taken within 24 hours of symptom onset significantly reduced cold duration by approximately 1 day and reduced symptom severity in healthy adults.

Singh & Das, Cochrane Database of Systematic Reviews, 2013

Source →

Zinc

Meta-analysis of 5 RCTs examining zinc supplementation for testosterone levels. Zinc supplementation (30-250 mg/day for 4-26 weeks) in zinc-deficient or marginally deficient men significantly increased serum testosterone levels. The effect was most pronounced in men with suboptimal baseline zinc status.

Prasad et al., Nutrition, 1996

Source →

Magnesium

Double-blind, placebo-controlled RCT of 46 elderly subjects with insomnia. Magnesium supplementation (500 mg/day) for 8 weeks significantly increased sleep time, sleep efficiency, and serum melatonin, while reducing sleep onset latency and serum cortisol (all p<0.05) versus placebo.

Abbasi et al., Journal of Research in Medical Sciences, 2012

Source →

Magnesium

Systematic review and meta-analysis of 12 RCTs (n=1,249) examining magnesium supplementation for blood pressure. Magnesium (mean 368 mg/day) for a median of 3 months reduced systolic BP by 2.00 mmHg and diastolic BP by 1.78 mmHg versus placebo, supporting its role as an enzymatic cofactor in cardiovascular regulation.

Zhang et al., Hypertension, 2016

Source →

Zinc

Cochrane systematic review and meta-analysis of 18 RCTs (n=1,781) evaluating zinc supplementation for the common cold. Zinc lozenges or syrup (doses above 75 mg/day) taken within 24 hours of symptom onset significantly reduced cold duration by approximately 1 day and reduced symptom severity in healthy adults.

Singh & Das, Cochrane Database of Systematic Reviews, 2013

Source →

Zinc

Meta-analysis of 5 RCTs examining zinc supplementation for testosterone levels. Zinc supplementation (30-250 mg/day for 4-26 weeks) in zinc-deficient or marginally deficient men significantly increased serum testosterone levels. The effect was most pronounced in men with suboptimal baseline zinc status.

Prasad et al., Nutrition, 1996

Source →

Tribulus Terrestris

Systematic review of 7 clinical studies evaluating Tribulus terrestris for sexual dysfunction. Doses of 250-1,500 mg/day for 2-3 months improved libido scores and sexual satisfaction in both men and women. Evidence for direct testosterone elevation remains inconclusive; effects may be mediated through androgen receptor sensitivity.

Qian et al., Journal of Ethnopharmacology, 2022

Source →

Tribulus Terrestris

Double-blind, placebo-controlled RCT of 65 men with mild-to-moderate erectile dysfunction. Tribulus terrestris extract (800 mg/day) for 12 weeks significantly improved IIEF scores for erectile function and sexual satisfaction versus placebo (p<0.05), without significant changes in serum testosterone or DHT.

Kamenov et al., Maturitas, 2017

Source →

Saw Palmetto

Cochrane systematic review of 32 RCTs (n=5,666) evaluating Serenoa repens (saw palmetto) for lower urinary tract symptoms (LUTS) associated with benign prostatic hyperplasia. Standard-dose saw palmetto (320 mg/day) showed mild improvements in urinary symptom scores and nocturia versus placebo, though effects were modest and variable across trials.

Tacklind et al., Cochrane Database of Systematic Reviews, 2012

Source →

Saw Palmetto

Double-blind RCT comparing saw palmetto extract (320 mg/day) to finasteride (5 mg/day) for 6 months in 1,098 men with BPH. Both treatments produced comparable improvements in IPSS urinary symptom scores and peak urinary flow rate, but saw palmetto had significantly fewer sexual side effects, supporting its role as a 5-alpha reductase modulator.

Carraro et al., Prostate, 1996

Source →

Wes

Pricing Breakdown

1XAshwagandha
$21.90$16.43
1XFocus Complex
$24.90$18.68
1XAlpha Energy
$25.90$19.43
Subtotal (3 products)$72.70
Stack Discount (25% off)-$18.16
Free Shipping-$5.50

You save $23.66 every month

That's $283.92 per year!

Monthly Total

Billed monthly, cancel anytime

$54.54

per month

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Founder’s Story

Tanner, Chief Mushroom Officer

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

Chief Mushroom Officer